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Showing posts with label Common Disease. Show all posts
Showing posts with label Common Disease. Show all posts

Love Your Heart | Prevent Heart Disease



World Heart Day is observed on 29 September globally every year. This year the theme of the day is 'Share the Power'. In 2016, the theme was 'Power Your Life'. Know the risks of heart disease, love the heart and be aware of your health risk.

Medical science has experienced an unprecedented development due to the wonderful development of science. Today cholera, pox, tuberculosis, measles, and various infectious diseases are easily curable and preventable. Along with the development of medical science, safe water, food supply, treatment system, effective vaccination program, overall awareness of human health have increased. As a result, infectious diseases have decreased, and life expectancy has increased. For this reason, old age diseases such as osteoporosis, osteoarthrosis, high blood pressure, diabetes, cardiovascular disease etc. are rising and becoming bigger killers. 

At present, heart disease and stroke have appeared as the biggest killer diseases all over the world. Among the non-communicable diseases, 12.5 percent people die from heart disease, of which 82% people are from the low and middle-income group. Because the treatment of these diseases is long-term and costly. It is not often possible for the general or middle-class patients to spend this expenditure.

The most important part of the human body is the heart. The risk of heart disease depends on your lifestyle. Due to excessive smoking, spending time by sitting and sleeping, exercise-less life, and fat rich food intake, the arteries become thin by accumulating fat. A complex heart attack may occur if the blood vessels of the heart are partially or completely blocked.

Among the diseases of the heart and blood, angina pectoris, acute coronary syndrome, myocardial infarction, pericarditis or inflammation of the heart, aortic dissection, etc. are notable. There are chances of heart disease due to various reasons, which are called risk factors or risks. Some of them are easily preventable and some are uncontrollable.

Uncontrollable Risk Factors are age, gender, and hereditary factors. Controllable Risk Factors include smoking, high blood pressure, high cholesterol in the blood, diabetes, excessive weight, lack of physical activities, high-fat diet and low fiber diet, stress, alcoholism, birth control pills etc.

How do you identify the heart attack?
1. Occasionally a little pain or pressure in the chest. Especially feeling pain or pressure during working or walking, walking up and down the stairs, and even at the time of eating. Pain decreases when you take rest.

2. A sudden pain is felt in the chest, which also spreads to the left hand, and even to the neck or jaw. A sudden cough or severe ache, discomfort, weakness or tiredness.

3. Nausea with chest pain, even vomiting, excessive sweating in the body, sudden headache, even unconsciousness, palpitation, and increased chest rhythm.

4. In addition to any pain, a sudden shortness of breath, and it increases while laying on the bed.

5. Diabetes patients may not feel severe pain in the chest. However, excessive sweating, dizziness, and anxiety are the pre-symptoms of these patients.

6. A sudden abdominal pain or gas, vomiting, indigestion may appear. Many people ignore it considering it as common gastric.

What to do in case of a heart attack?
1. If any of the above symptoms are felt, you should immediately seek medical help, especially those who are already suffering from any cardiovascular disease. Even the patients who are suffering from high blood pressure, diabetes and excessive cholesterol in the blood should not neglect the symptoms.

2. If there is severe pain in the chest, call an ambulance from a nearby hospital or clinic.

3. If you are alone, call the neighbors for help. Request them to take you to the nearby hospital. It is better not to drive yourself.

How to prevent heart disease?
The treatment of heart disease is often expensive. If you are affected once, you have to live with it forever in your life. So it is better to prevent this disease. It is possible to get rid of heart disease in many cases if proper measures are taken to prevent the controllable risk factors.

1. Say no to smoking: Smoking must be given up. Even stay away from smokers. Avoid all kinds of tobacco.

2. Control weight: Control diet and do regular exercise. Losing weight by taking medicines is dangerous. It is better not to take weight loss medicines without the advice of a doctor.

3. Consume moderate diet: Foods with low fat and low cholesterol should be taken. Foods such as beef, liver, brain, eggs should be taken less. It is good to have high-fiber foods.

4. Eat less salt.

5. Avoid alcohol.

6. If you have diabetes, control it.

7. Control high blood pressure: Go to a doctor and check your blood pressure regularly. As soon as high blood pressure is detected, it can be controlled as early as possible and can be prevented by complex diseases or reactions.

8. Do regular exercise: Walk in the morning, run if possible, do light exercise, use stairs leaving lifts. Physical labor and regular exercise should be done.

9. Avoid emotional and physical stress: Take rest, sleep on time, keep your body free from excess fatigue.

10. Learn and be aware: Education and awareness are very important. To prevent these diseases, public awareness is very essential. In these cases, different electronic media, newspapers can play a vital role.

Everybody has to be more careful to prevent rather than to cure heart disease in personal, familial, social, and state level. However, it is possible to avoid heart disease and its risky premature death only if everyone takes the necessary steps to know the risks of heart disease from their own position. It is important to remember that not only yourself but also the other members of the family should be motivated in this regard.


Source of Information: ittefaq.com.bd

Top 10 Causes of Death in Top 25 Most Populous Countries in the World



People die from different reasons such as age, accident, war, disasters etc. But different kinds of diseases cause most of the deaths, especially premature deaths. Some diseases are not curable and some diseases affect a large number of people at a time. For an example, Infectious diseases affect a certain area time to time, create much havoc and economic loss, and cause a huge number of deaths. People live in fear and tension because of the diseases. The tension and fear become global when the population of the country is large.

Here I have made a list of the top 10 causes of deaths of the top 25 most populous countries in the world. I have taken the information from the top related websites. You may find some differences among the lists provided by the different organizations. Actually, it is not possible to present the exact list because the information is updated frequently. So, if you know these information provided in this list, you will get a nice idea, which may be helpful for you. Here the list of the countries have been taken from Wikipedia on September 13, 2017.

1. China (1,386,310,000)
  1. Malignant Neoplasms (28%)
  2. Heart Disease (21%)
  3. Cerebrovascular Disease (11%)
  4. Diseases of the Respiratory System (5%)
  5. Endocrine, Nutritional & Metabolic Diseases (3.4%)
  6. Injury & Poisoning (3%)
  7. Diseases of the Digestive System (3%)
  8. Diseases of the Nervous System (1%)
  9. Diseases of the Genitourinary System (1%)
  10. Infectious Diseases (0.9%)
 Source: worldatlas.com

2. India (1,321,140,000)
  1. Cardiovascular Diseases (24.8%)
  2. Respiratory Diseases (10.2%)
  3. Tuberculosis (10.1%)
  4. Malignant and Other Tumors (9.4%)
  5. Ill-Defined Conditions (5.3%)
  6. Digestive Diseases (5.1%)
  7. Diarrheal Diseases (5.0%)
  8. Unintentional Injuries (4.6%)
  9. Intentional Self-Harm (3.0%)
  10. Malaria (2.8%)
Source: worldatlas.com

3. United States (325,749,000)
  1. Heart disease (23.4%)
  2. Cancer (malignant neoplasms) (22.5%)
  3. Chronic lower respiratory disease (5.6%)
  4. Accidents (unintentional injuries) (5.2%)
  5. Stroke (cerebrovascular diseases) (5.1%)
  6. Alzheimer's disease (3.6%)
  7. Diabetes (2.9%)
  8. Influenza and pneumonia (2.1%)
  9. Kidney disease (nephritis, nephrotic syndrome, and nephrosis) (1.8%)
  10. Suicide (1.6%)
Source: medicalnewstoday.com

4. Indonesia (261,890,900)
  1. Stroke (21.2%)
  2. Ischemic Heart Disease (8.9%)
  3. Diabetes (6.5%)
  4. Lower Respiratory Infections (5.2%)
  5. Tuberculosis (TB) (4.3%)
  6. Cirrhosis (3.2%)
  7. Chronic Obstructive Pulmonary Disease (3.1%)
  8. Road Injury (2.9%)
  9. Hypertensive Heart Disease (2.7%)
  10. Kidney Diseases (2.6%)
Source: worldatlas.com
           
5. Pakistan (208,881,000)
  1. Ischemic Heart Disease (8%)
  2. Cancer (8%)
  3. Lower-Respiratory Infections (8%)
  4. Stroke (6%)
  5. Diarrheal Diseases (6%)
  6. Neonatal Encephalopathy (5%)
  7. Chronic obstructive pulmonary disease (5%)
  8. TB (5%)
  9. Preterm Birth Complications (4%)
  10. Diabetes (3%)
Source: worldatlas.com
           
6. Brazil (207,985,000)
  1. Low Back & Neck Pain (6%)
  2. Ischemic Heart Disease (6%)
  3. Cancer (4%)
  4. Diabetes (4%)
  5. Lower Respiratory Infections (3%)
  6. Diarrheal Disease (2%)
  7. Diabetes (2%)
  8. Interpersonal Violence (3%)
  9. Iron-deficiency anemia (2%)
  10. HIV/AIDS (2%)
Source: GBD Compare, 2013, cdc.gov           

7. Nigeria (193,500,543)
  1. Malaria (20%)
  2. Lower Respiratory Infections (19%)
  3. HIV (9%)
  4. Diarrheal Diseases (5%)
  5. Road Injuries (5%)
  6. Protein-Energy Malnutrition (4%)
  7. Cancer (3%)
  8. Meningitis (3%)
  9. Stroke (3%)
  10. Tuberculosis (2%)
Source: GBD Compare, 2010, cdc.gov
           
8. Bangladesh (163,123,000)
  1. Cancer (13%)
  2. Lower Respiratory Infections (7%)
  3. Chronic Obstructive Pulmonary Disease (7%)
  4. Ischemic Heart Disease (6%)
  5. Stroke (5%)
  6. Preterm Birth Complications (4%)
  7. Tuberculosis (3%)
  8. Neonatal Encephalopathy (3%)
  9. Diabetes (3%)
  10. Cirrhosis (3%)
Source: GBD Compare, 2010, cdc.gov
           
9. Russia (146,787,329)
  1. Ischemic heart disease (30%)
  2. Cerebrovascular disease (22%)
  3. Poisoning (3%)
  4. Self-inflicted injuries (3%)
  5. Trachea, bronchus, lung cancers (2%)
  6. Violence (2%)
  7. Road traffic accidents (2%)
  8. Stomach cancer (2%)
  9. Colon and rectum cancers (2%)
  10. Cirrhosis of the liver (2%)
Source: cdc.gov

10. Japan (126,750,000)
  • Malignant neoplasm (cancer)
  • Cardiac disease
  • Pneumonia
  • Cerebrovascular disease
  • Senility
  • Freak accident
  • Renal failure
  • Suicide
  • Aortic dissection and aortic aneurysm
  • Chronic obstructive pulmonary disease (COPD)
Source: Ministry of Health, Labor and Welfare, Japan, 2015, nbakki.hatenablog.com
           
11. Mexico (123,364,426)
  • Coronary Heart Disease
  • Alzheimer’s/Dementia
  • Stroke
  • Lung Cancers
  • Colon-Rectum Cancers
  • Lung Disease
  • Hypertension
  • Diabetes Mellitus
  • Influenza and Pneumonia
  • Kidney Disease
Source: worldlifeexpectancy.com

12. Philippines (104,587,000)
  • Coronary Heart Disease          
  • Stroke 
  • Influenza and Pneumonia       
  • Diabetes Mellitus        
  • Tuberculosis   
  • Hypertension  
  • Lung Disease  
  • Kidney Disease           
  • Breast Cancer 
  • Asthma
Source: worldlifeexpectancy.com

13. Ethiopia (94,351,001)
  1. Lower respiratory infections (10%)
  2. Diarrheal Diseases (8%)
  3. HIV (7%)
  4. Tuberculosis (7%)
  5. Stroke (7%)
  6. Cancer (6%)
  7. Ischemic Heart Disease (4%)
  8. Preterm Birth Complications (3%)
  9. Malaria (2%)
  10. Road Injuries (2%)
Source: cdc.gov

14. Vietnam (93,700,000)
  • Cardiovascular Diseases
  • Neoplasms
  • Diabetes/Urological/Blood/Endocrine
  • Chronic Respiratory Diseases
  • Unintentional Injuries
  • Diarrheal Diseases
  • Neurological Disorders
  • HIV/AIDS & TB
  • Transport Injuries
  • Cirrhosis
Source: cdc.gov

15. Egypt (93,509,900)
  1. Ischemic heart disease (21%)
  2. Stroke (14%)
  3. Cancer (9%)
  4. Cirrhosis (9%)
  5. Lower Respiratory Infections (4%)
  6. Chronic Obstructive Pulmonary Disease (4%)
  7. Chronic Kidney Disease (3%)
  8. Road Injuries (2%)
  9. Hepatitis (2%)
  10. Diabetes (1%)
Source: GBD Compare 2010, cdc.gov

16. Germany (82,800,000)
  • Coronary Heart Disease
  • Alzheimer’s/Dementia
  • Stroke
  • Lung Cancers
  • Colon-Rectum Cancers
  • Breast Cancer
  • Influenza and Pneumonia
  • Other Injuries
  • Diabetes Mellitus
  • Pancreas Cancer
Source: worldlifeexpectancy.com

17. Democratic Republic of the Congo (81,339,988)
  1. Diarrheal Diseases (12%)
  2. Lower Respiratory Infections (11%)
  3. Malaria (7%)
  4. Protein-energy Malnutrition (7%)
  5. Preterm Birth Complications (5%)
  6. Stroke (4%)
  7. Birth Asphyxia & Trauma (4%)
  8. TB (4%)
  9. Meningitis (3%)
  10. HIV/AIDS (3%)
Source: WHO Country Health Profile 2012: DRC, cdc.gov

18. Iran (80,425,000)
  • Coronary Heart Disease          
  • Stroke 
  • Road Traffic Accidents          
  • Hypertension  
  • Influenza and Pneumonia       
  • Diabetes Mellitus        
  • Stomach Cancer          
  • Endocrine Disorders   
  • Lung Disease  
  • Breast Cancer
Source: worldlifeexpectancy.com

19. Turkey (79,814,871)
  • Ischemic Heart Disease
  • Cerebrovascular Disease
  • Alzheimer Disease
  • COPD
  • Lung Cancer
  • Diabetes
  • Chronic Kidney Disease
  • Road Injuries
  • Hypertensive Heart Disease
  • Lower respiratory infections
Source: Top ten causes of deaths in 2016, Wikipedia.

20. Thailand (68,414,000)
  1. Cancer (19%)
  2. Ischemic Heart Disease (12%)
  3. Stroke (10%)
  4. Lower Respiratory Infections (9%)
  5. HIV (4%)
  6. Chronic Obstructive Pulmonary Disease (4%)
  7. Diabetes (4%)
  8. Road Injuries (4%)
  9. Chronic Kidney Disease (2%)
  10. Cirrhosis (2%)
Source: GBD Compare, 2010, cdc.gov

21. France (67,080,000)
  • Coronary Heart Disease
  • Alzheimer’s/Dementia
  • Stroke
  • Lung Cancers
  • Colon-Rectum Cancers
  • Breast Cancer
  • Influenza and Pneumonia
  • Other Injuries
  • Diabetes Mellitus
  • Pancreas Cancer
Source: worldlifeexpectancy.com

22. United Kingdom (65,648,100)
  • Dementia and Alzheimer disease
  • Heart disease
  • Lung cancer
  • Chronic lower respiratory diseases
  • Stroke
  • Influenza and pneumonia
  • Prostate cancer (Breast cancer in women)
  • Colorectal cancer
  • Leukemia and lymphomas
  • Cirrhosis and other liver disease
Source: express.co.uk

23. Italy (60,532,325)
  • Ischemic heart disease
  • Cerebrovascular disease
  • Alzheimer disease
  • Lung cancer
  • COPD
  • Colorectal cancer
  • Hypertensive heart disease
  • Diabetes
  • Lower respiratory infect
  • Chronic kidney disease
Source: healthdata.org

24. Tanzania (57,310,000)
  1. HIV (17%)
  2. Lower Respiratory Infections (11%)
  3. Malaria (7%)
  4. Diarrheal Diseases (6%)
  5. Tuberculosis (5%)
  6. Cancer (5%)
  7. Ischemic Heart Disease (3%)
  8. Stroke (3%)
  9. STDs (3%)
  10. Sepsis (2%)
Source: GBD Compare, 2013

25. South Africa (56,521,900)
  1. HIV/AIDS (33.2%)
  2. Stroke (6.5%)
  3. Diabetes mellitus (5.7%)
  4. Ischemic heart disease (4.8%)
  5. Lower respiratory infections (4.2%)   
  6. Tuberculosis (3.8%)
  7. Hypertensive heart disease (2.7%)      
  8. Interpersonal violence (2.4%) 
  9. Diarrhea diseases (2.1%)
  10. Road injury (2%)
Source: worldatlas.com

Chikungunya Facts | Causes Outbreaks and Sufferings



In recent times, Chikungunya has caught global attention. Many parts of the world have already experienced chikungunya outbreak. The mosquito borne viral disease is not so deadly but causes much sufferings. In this circumstances, let's know the facts of Chikungunya.

Chikungunya means 'to become contorted'. Chikungunya meaning expresses the symptom of the disease. In 1952, southern Tanzania experienced the first chikungunya outbreak. A RNA virus is responsible for this disease. Aedes aegypti and Aedes albopictus are the two mosquito species who are the main culprits for spreading chikungunya virus. For your kind information, I want to inform you that these species also spread dengue fever.

Chikungunya Symptoms:
What are the most significant Chikungunya symptoms? High fever and joint pain. The other symptoms are:
  •  headache,
  •  joint swelling,
  •  muscle pain,
  •  skin rash,
  •  nausea and
  •  fatigue.
Chikungunya is not a fatal disease in most cases. But the problem is the long-term effects of chikungunya, joint pain. If you are unlucky, you may suffer from it for months.

Chikungunya Diagnosis:
What can you do for Chikungunya diagnosis? Chikungunya Blood test includes serum or plasma. The test detects virus and viral nucleic acid. Most significantly it detects virus-specific immunoglobulin IgM and neutralizing antibodies.

Chikungunya Prevention:
What can you do for chikungunya prevention? Not much. There is no chikungunya vaccine yet which can prevent the virus. So, just prevent mosquito bites. Don't forget that the mosquitos bite at the day time most.

Chikungunya in different parts of the world:
Chikungunya mainly occurs in Asia, Africa and the Indian subcontinent. Europe experienced the first chikungunya in 2007 when a localized outbreak occurred in north-eastern Italy. America reported 37,480 confirmed cases and 693,489 suspected cases in 2015. Among the South American countries, Brazil, Bolivia and Colombia reported the most chikungunya cases.

Is there any chikungunya in Australia? According to the information provided by nt.gov.au, Aedes aegypti is found in Cairns and Townsville, and north Queensland towns. In March 2006 in Tennant Creek, and in May 2008 in Groote Eylandt, the species was established but eradicated very quickly. The mosquitoes were found in Tennant Creek again in 2011 and an elimination program is underway there.

Bangladesh was free from chikungunya. But in 2017, chikungunya outbreak in Bangladesh occurs in the capital. According to outbreaknewstoday.com, nearly 3,000 people were affected by chikungunya in Dhaka by July 14, 2017.

What is the condition of chikungunya in Brazil? According to brazilgovnews.gov.br, Brazil recorded 10,294 cases of chikungunya by 18 February 2017, which was 43,567 in 2016.

Is there any chikungunya in Costa Rica? The Pan American Health Organization confirmed nearly 60,000 chikungunya cases in the Caribbean islands in the first half of 2014, which was showed up in Costa Rica later in the year. Chikungunya was strongly established there in 2015 and it is getting highest priority for health officials. 

Chikungunya Outbreaks:
According to the World Health Organization (WHO), chikungunya caused outbreak in many countries in recent years. The recent chikungunya outbreaks were:
  • In 2017: France.
  • In 2016: Kenya, United States of America and Argentina.
  • In 2015: Spain, Senegal.
  • In 2014: France.
  • In 2013: French part of the Caribbean isle of Saint Martin.
  • In 2006: India, South West Indian Ocean, La Reunion Island (France).
Chikungunya and Zika:
What are the similarities and differences between chikungunya and zika?
  • In both cases, female Aedes aegypti mosquitoes transmit the viruses. 
  • No vaccines, no medications for both. 
  • Supportive care of the symptoms is the only treatment. 
  • The symptoms of Zika is mild, on the other hand, joint pain caused by Chikungunya lasts for a long time. 
  • But the most serious impact of Zika is microcephaly of newborn babies, which is caused by zika infected pregnant mothers. 
  • You may carry the viruses but you may not know that. That means, the viruses can stay in your body without showing any symptoms. 
  • You can control chikungunya and zika by controlling vector mosquitos.
Chikungunya treatment:
Is there any chikungunya treatment home remedies? Actually, there is no preventive vaccine or medicine to treat chikungunya. The cdc.gov has given you some advice to treat the symptoms.
  • Take rest a lot and drink much fluids. 
  • To reduce fever and pain, you can take acetaminophen or paracetamol but you cannot take aspirin and other non-steroidal anti-inflammatory drugs. 
  • As infected mosquitos spread the virus, prevent mosquito bites.
Chikungunya rash:
What are the chikungunya skin rash treatment or home remedies for chikungunya rashes? The thehindu.com gave dermatologist Rohit Barta's tips. According to the suggestions,
  •  don't go out in the sun (if needed, use a good quantity of sunscreen),
  •  don't eat citrus fruits and foods, and
  •  take anti-allergic medicines.
We are going to conclude our discussion today. Chikungunya is an infectious disease. And, it affects many people within a very short period of time. Although the death rate of chikungunya is very low, we have to be aware much. Controlling the vector mosquitos and being abstain from mosquito bites are imperative. Only our awareness can prevent the disease to a great extent.

World Health Days | For Our Awareness | For Our Lives



World Health Days are celebrated for many purposes such as, to promote important public health issues, to raise public awareness, to encourage people, to prevent, detect and treat different kinds of diseases etc. World Health Days list is long. In every month of the year, one or more health days are observed globally. To be aware of diseases and conscious of our health, we should know about the Health Days and participate in the programs arranged to celebrate the days. It is our responsibility as human beings. So at first, let's know why and when the World Health Days are observed and for what purposes.

January

World Braille Day - January 4th
Every year, the World Braille Day is observed on 4th January worldwide to raise awareness about the struggle of blind and visually impaired people. The day is the birthday of Louis Braille. Louis Braille invented Braille reading and writing system. The blind and visually impaired people use this tactile system. The celebration of the day gives recognition to the achievements and contributions of Louis Braille.

World Leprosy Day - January 30th or its nearest Sunday
January 30th or its nearest Sunday is the observation day of World Leprosy Day. The day is observed internationally. The day's aim is to create public awareness about Leprosy (Hansen's Disease). Mahatma Gandhi, the father of the nation, India realized the importance of leprosy. He died on January 30th. To commemorate his death, the day was chosen.

February

World Cancer Day - February 4th
To raise awareness and encourage the prevention, detection and treatment, a truly global event, the World Cancer Day is observed on February 4th. The Union for International Cancer Control (UICC) founded the day aiming to stop millions of preventable deaths every year. Along with raising awareness, they educate people, press governments and individuals globally for taking action against cancer.

Congenital Heart Defect Awareness Day - February 14th
Can you remember the day February 14th? Yes, it is Valentine's Day. On this special day, A Day for Hearts which is called Congenital Heart Defect Awareness Day is observed. The main purpose of the day is to raise awareness, honor and remember those who are born with a heart defect.

World Rare Disease Day - February 28th or 29th (in a Leap Year)
To raise awareness for rare diseases (a rare disease affects a small number of the population, most rare diseases are genetic), World Rare Disease Day is observed on the last day of February. The purpose of the day is not only raising awareness but also improving access to treatments and medical representation for those who are living with rare and genetic diseases. It involves their families also.

March

World Kidney Day - 2nd Thursday in March
World Kidney Day is celebrated on the 2nd Thursday in March. It is an annual global health awareness and education event. Every year, Kidney charities, patient groups, individuals and healthcare professionals organize numerous local, national and international events to focus the importance of the kidneys. Their aim is to reduce the frequency and impact of kidney disease. World Kidney Day date was set in 2006 when 66 nations observed the day for the first time.

World Water Day - 22nd March
International World Water Day is observed annually on 22 March. The day was initiated by the United Nations Conference on Environment and Development (UNCED) in 1993. The main focuses of the day are: making attention on the importance of freshwater, sanitation and hygiene facilities around the globe, especially in the developing world.

World TB Day - March 24th
Every year, World TB (Tuberculosis) Day is observed on 24th March. The aim of the day is to build public awareness that TB is remaining a global epidemic today and to eliminate the disease. Tuberculosis kills almost 1.5 million people each year. Most of the deaths are taken place in the developing countries. Dr Robert Koch discovered the cause of tuberculosis and announced his discovery on March 24th. To commemorate the event, World TB Day is celebrated on that day.

Epilepsy Day (Purple Day) - March 26th
The Purple Day or Epilepsy Awareness Day is an annual event observed on March 26th. To increase awareness about epilepsy worldwide is the main goal of the day. On the day, people from all countries of the world are invited to wear purple and celebrate events in support of epilepsy awareness. Cassidy Megan of Nova Scotia, Canada started the day in 2008. According to WHO (World Health Organization), nearly 50 million people globally live with epilepsy.

April

World Health Day - April 7th
The World Health Day is observed on 7th April every year. It is a health awareness day. The World Health Organization (WHO) and other related organizations are the sponsors of the day. The WHO held the first World Health Assembly in 1948. According to the decision of the assembly, the World Health Day is celebrated from the year 1950, marking the founding of the WHO. Local, regional and international events are organized by the WHO on the day. Numerous governments and non-governmental organizations acknowledge the day and organize various activities.

World Parkinson's Day - April 11th
Every year, World Parkinson's Day is observed on 11th April globally. Parkinson's is not a curable disease. Parkinson's Day is celebrated to raise public awareness for changing in the treatment and management of the condition of the disease. Parkinson's disease is named after James Parkinson, an English doctor who published the first Essay describing Shaking Palsy in 1817. To honor him, his birthday 11th April has been selected as the World Parkinson's Day.

World Hemophilia Day - April 17th
What is World Hemophilia Day? It is an awareness day marking hemophilia and other bleeding disorders held on 17th April every year. Frank Schnabell established the World Federation of Hemophilia (WFH), a non-profit organization in 1963. To honor Frank Schnabell, the World Hemophilia Day is observed on his birthday April 17th since 1989. The day is officially recognized by the World Health Organization.

World Meningitis Day - April 24th
Confederation of Meningitis Organizations (CoMo) are responsible for celebrating World Meningitis Day on April 24th each year. On the day, people around the world get an opportunity to raise their voices for meningitis. Every year more than one million people are affected and 170,000 people die because of bacterial meningitis. Observing the day helps to raise awareness of the signs and symptoms of meningitis as well as to increase knowledge of available vaccines.

May

World Asthma Day - First Tuesday of May
To improve asthma awareness and care, Global Initiative for Asthma (GINA) organizes the World Asthma Day on the first Tuesday of May worldwide every year. The first World Asthma Day was celebrated in 1998. According to WHO, more than 300 million people suffer from asthma and people in all countries are affected by asthma.

World Red Cross and Red Crescent Day - May 8th
International Red Cross and Red Crescent Movement organizes World Red Cross and Red Crescent Day on May 8th every year. The first Nobel Peace Prize winner and founder of International Committee of the Red Cross (ICRC), Henry Dunant was born on 8th May. To commemorate his birthday, the date was selected. The day was first celebrated in 1948. The day honors Red Cross's seven Principles - Humanity, Unity, Independence, Neutrality, Voluntary Service, Impartiality and Universality.

World Lupus Day - May 10th
A global health problem, Lupus is a chronic, serious, life-altering, autoimmune disease. It has the power of damaging any part of our body such as joints, skin or/and inner body organs. The World Lupus Federation observes World Lupus Day on 10th May every year. The main purpose of the day is to make awareness and control of Lupus.

International CFS Awareness Day - May 12th
Chronic Fatigue Syndrome (CFS) or Myalgic Encephalomyelitis (ME) is a substantial disability which affects daily activities. Depression and frustration are the symptoms of the disease. To increase awareness among the people International CFS Awareness Day is observed on 12th May every year.

World Digestive Health Day - May 29th
World Digestive Health Day is organized every year on 29th May by the World Gastroenterology Organization (WGO), in association with the WGO Foundation. They also initiate yearlong public health campaign globally focusing a particular digestive disorder. The aim of targeting a certain digestive disorder is to prevent, prevalent, diagnose, manage and treat the disorder. The World Digestive Health Day is observed since 2005.

World No Tobacco Day - May 31st
Every year, all the United Nations member states have been celebrating World No Tobacco Day on 31st May since 1987. The intention of the day is to highlight the negative effects of tobacco use and to draw attention to the widespread use of tobacco. Each year, tobacco kills nearly 6 million people all around the world. Among them, 600,000 are non-smokers who are exposed to second-hand smoke. The World Health Organization's (WHO) member states created the World No Tobacco Day.

World Multiple Sclerosis (MS) Day- Last Wednesday of May
Multiple sclerosis (MS) is a chronic disease which affects the brain, the optic nerves of the eyes and the spinal cord. It causes disability in young adults. To raise awareness about MS disease, a day is observed. The last Wednesday of May is officially marked for World Multiple Sclerosis Day (WMSD). The MS International Federation (MSIF), in association with its members introduced WMSD in 2009.

June

World Blood Donor Day - June 14th
The day June 14th was initiated in 2004 as the World Blood Donor Day (WBDD). June 14th is the birth anniversary of Karl Landsteiner who distinguished the main blood groups. The day raises awareness of the necessity of safe blood and blood products. It also thanks to the donors for their precious gifts of blood. Among the eight official global public health campaigns organized by the WHO, WBDD is one.

July

World Hepatitis Day - July 28th
Every year, on 28th July World Hepatitis Day is observed. The aim is to raise awareness about Hepatitis A, B, C, D and E. It is one of the eight days for global public health campaigns marked by WHO. The journey of World Hepatitis Day actually started in 2004 as the International Hepatitis C Awareness Day celebrated on October 1st. Later the name and date was changed. In 2008, the first International World Hepatitis Day was observed on May 19th. In 2010, the date was changed to July 28th.

September

Fetal Alcohol Syndrome Disorders (FASD) Awareness Day - 9th September
FASD Awareness Day is observed on 9th September all around the world every year. Drinking alcohol during pregnancy can cause fetal alcohol spectrum disorders that are very dangerous. To raise awareness about this dangers, FASD Awareness Day is celebrated since 9.9.99. On the day at 9:09, bells are rung in every time zone from Alaska to New Zealand.

World Suicide Prevention Day - 10th September
Every year, World Suicide Prevention Day (WSPD) is observed on September 10th all around the world. The aim of the day is to prevent suicides. The day is organized by the International Association for Suicide Prevention (IASP), in association with the World Federation for Mental Health and the World Health Organization (WHO).

World Lymphoma Awareness Day - 15th September
Every year, 15th September is the day of celebration of World Lymphoma Awareness Day (WLAD). An increasingly common form of cancer is lymphoma. To raise awareness of lymphoma, the day is observed. A non-profit organization, Lymphoma Coalition (LC) hosts the event. The first WLAD was celebrated in 2004.

World Alzheimer’s Day - 21st September
To raise awareness and funds for the Alzheimer's cause, the World Alzheimer's Day is observed all over the globe on September 21st every year. Actually, World Alzheimer's Month is celebrated throughout September which was launched in 2012.

Ataxia Awareness Day - 25th September
Do you know, what is Ataxia? It is a fatal genetically-based degenerative neurological sign of lack of muscle control or coordination of voluntary movements. To raise awareness of this rare disease International Ataxia Awareness Day (IAAD) is observed on 25th September each year.

World Rabies Day - 28th September
To prevent and highlight progress in defeating rabies, World Rabies Day is observed on 28th September every year. Louis Pasteur developed the first vaccine for rabies. He died on September 28th. To commemorate him World Rabies Day is celebrated on that day.

World Heart Day - 29th September
World Heart Day falls on September 29th each year. The day is sponsored by the World Heart Federation. The aim of the day is to raise awareness of cardiovascular disease. The day was first celebrated in 2000. The World Health Organization (WHO) and the World Heart Foundation (WHF) jointly took the initiative.

October

World Mental Health Day - 10th October
To educate and make awareness, World Mental Health Day is observed on 10th October each year around the world. The day was first celebrated in 1992. The initiative of observing the day was taken by the World Federation for Mental Health. Some countries celebrate this day as an awareness week.

World Sight Day - Second Thursday of October
It is a global awareness making event, takes place on the second Thursday of October each year. The aim of the day is to focus on blindness and vision impairment. The Lions Club International Foundation initiated the day in 2000. 

World Food Day - 16th October
The Food and Agriculture Organization (FAO) was established on 16th October in 1945. In honor of the day, World Food Day is observed on October 16th. To raise awareness of the causes behind poverty and hunger, the day is observed. The day was established in 1979 by FAO's Member States.

World Osteoporosis Day - 20th October
An annual event, World Osteoporosis Day falls on 20th October. For raising global awareness to prevent, diagnose, and treat osteoporosis and metabolic bone disease, the day is observed. The International Osteoporosis Foundation (IOF) organizes the event. The day was initiated in 1996.

International Stuttering Awareness Day - 22nd October
To raise global awareness of the speech disorder of stuttering, International Stuttering Awareness Day (ISAD) is observed on 22nd October each year. The day was declared in 1999. The International Fluency Association (IFA) and the International Stuttering Association (ISA) jointly selected the day.

November

World Diabetes Day - 14th November
November 14th is World Diabetes Day. The day was initiated by the International Diabetes Federation (IDF), in association with the World Health Organization (WHO) in 1991. In 2006, it became a UN's official day. To raise awareness the day focuses the rapid rise of diabetes all over the world.

European Antibiotic Awareness Day - 18th November
Antibiotic resistance is a public threat. So, the use of antibiotic has to be prudent. And to aware people of this issues, the European Antibiotic Awareness Day is observed on 18th November each year. The day falls in World Antibiotic Awareness Week (3rd week of November).

December

World Aids Day - 1st December
To raise awareness of AIDS pandemic, World AIDS Day is observed on the first day of December. The day was initiated in 1988. The day is celebrated globally by Government and non-government organizations and individuals. All member States of the United Nations observe the day.

International Day of Persons with Disabilities - 3rd December
The United Nations celebrates International Day of Persons with Disabilities (IDPD) December 3rd every year. It is a global event taking place since 1992. Disabled people have dignity and rights. Everybody has to support them. So, awareness has to be raised. And, by focusing all these things, IDPD is observed.

Besides the above mentioned World Health Days, week-long and month-long health days are celebrated around the world. The weeks and months are:
  • Brain Awareness Week
  • IBS, National Autism & Cesarean Awareness Month
  • Hepatitis and Lyme Disease Awareness Month
  • Brain Injury Awareness Week
  • International Men’s Health Week
  • International Group B Strep Awareness Month
  • World Breast Feeding Week
  • Leukemia and Lymphoma Awareness Month
  • Breast Cancer, Lupus & Rett Syndrome Awareness Month
  • Lung Cancer Awareness Month.

We will discuss the week-long and month-long health days in another article in future. There are a lot of things to know about the health days. So, visit the health websites to get detail information. I have given the sources of my information below so that you can visit the sites easily for your expected information. We should know about the health days and raise awareness. Only our voluntary participation can make the days successful.


Men Have More Heart Disease and Diabetes Risk



Men have some more potential risks of suffering from some diseases than women. And among the diseases, dangerous heart disease and diabetes are common. NDTV reported this. A study has confirmed this recently. Researchers have informed, along with diabetes and heart disease, men have more death risk in taking excessive medicine and alcohol. And for this reason, men have higher death rate than women. 

The lead author of the study Mikel Eisenberg, a researcher from Stanford University School of Medicine said, ‘Adult men do not go to doctor unless they face serious health problem. Rather they buy and take medicine according to their own choice.’

Eisenberg also said, ‘Most of the time, these kinds of people are to visit doctors during child birth process. And this is a chance of engaging them to healthcare system.’

The researchers conducted studies from 2001 to 2009 on 115,000 men who had problems in giving birth to children. In the study, their health was compared with common men. From the study it was known, the men under study had heart disease and diabetes risks along with negligence in treatment, obesity, smoking and health problems. Eisenberg said that these kinds of men were over 30 years of age. The Fertility and Sterility Journal published the study results.

Diabetes and heart disease that cause long time sufferings and death risks in adult men and women are common in the world. The number of diabetes patients are increasing alarmingly all around the world. The scenery is the same for heart disease. Diabetes does harm to almost all systems (organs) of the body. In chronic diabetes, our eyes, kidneys, heart, nervous system, skin, joints, reproductive system and almost all other organs will lose their effectiveness. Among these, heart disease is dangerous and widespread. Diabetes patients become victim to heart disease more and severely.

Those who have type-2 diabetes have potential risk of suffering high blood pressure. Along with that, unnatural condition of blood lipid and physical obesity increase 2 to 4 times. Above all, the possibility of heart disease increases several folds. All the diseases are bound in one cycle. This is called metabolic syndrome.

Textile Dust Connected with Rheumatoid Arthritis


A study in Malaysia has found link between rheumatoid arthritis and textile dust. Fox News reported it on Feb 12, 2016. Rheumatoid arthritis is an immune system disorder which causes blunt swelling and pain in the joints. Females are more frequently affected than men.

Smoking is a risk factor for rheumatoid arthritis is known to all worldwide. The new findings suggested that environmental factors could also create rheumatoid arthritis in some people.

The researchers suspected that lung tissue might be changed by textile dust and the immune response might be triggered by it. 

Since researchers are not clear about the matter that textile dust and rheumatoid arthritis are directly connected, more studies are needed to be ensured.

One of the researchers Bengtsson said that public health initiatives could play a crucial role in decreasing the burden of people particularly the people of developing countries where textile industries are common.

Researchers analyzed data on 910 Malaysian women who had no rheumatoid arthritis and 910 women who had the disease. 

Researchers conducted their study on Malaysian women only because like other developing nations, most textile workers in Malaysia are women. On the other hand, they smoke less than their male counterparts. 

The study found that the women who did not inhale the dust were 2.8 times less likely to develop rheumatoid arthritis than the women who inhaled the dust.

HLA-DRB1 SE, a genetic risk factor was carried by 40 percent of women who had rheumatoid arthritis.

Other factors like diet or textile industry related works might increase the risk of rheumatoid arthritis, one expert said it by email.

One previous research found connection between textile dust and rheumatoid arthritis which was conducted on men.

Rheumatoid arthritis can be prevented by giving up smoking and wearing masks in workplaces. The study strengthens the claim that occupation has a link to rheumatoid arthritis.

Seasonal Diseases : Be Aware Timely


Are you ready to fight against the seasonal diseases before a certain season? It is important not only for you but also for your children. If we are a little conscious, we can successfully tackle the diseases easily.

We live in different parts in the world. The seasons are not equal everywhere. Some diseases attack in a certain season. For example flu attacks mostly in Winter. Germs become active in cold weather. Such seasonal diseases spread in a certain region in a certain season. These diseases are preventable because people can take preventive measures before any attack of a seasonal diseases. So, wherever you live check the world media regularly to know about the seasonal diseases because sometimes some seasonal diseases become very fatal.

Dengue, one of the most neglected tropical diseases, has killed more than 126 people in Thailand in 2015. Thailand recorded 140,000 infection cases in 2015 which is just behind the outbreak of 170,000 in 1987. Experts think that the number of cases may exceed all this year. Although the death rate is one percent, Dengue has no vaccine yet.  And in Winter, Dengue is a threat not only in Thailand but also in India and Bangladesh.Al Jazeera Health reported it on Jan 24, 2016.

Another Asian country Indonesia was also struggling with Dengue fever. Australian Broadcasting Corporation(ABC) reported this on 6 February, 2016. Though no Zika virus was reported there, Dengue outbreak has filled the hospitals, the report said.

Flu is related to Cold weather. Nobody can escape from flu in winter. A popular health website shared 22 ways with you how you can survive in cold and flu season. Among the suggestions there were: take Yogurt for breakfast, let fresh air enter your room, eat some mushrooms, avoid sneezers, do not touch your lips, sleep regularly, rinse your nose with boiled salted water, take zinc lozenges, press gently in the middle of your chest, drink sufficient fluids etc.

To live a healthy life, consciousness is essential. If we know when a disease attack, we can take preventive measures earlier. It may save us from pain. It may also save our money as well. As internet is at our hand, we must explore the world media to know what diseases are coming to attack us. Thus we will prevent seasonal diseases.

Diseases Common in the World



Everybody wants to live healthy in a diseases free life. But it is not possible, because thousands of diseases encompass us all the time. From Headache to different kinds of injuries snatch away our physical and mental happiness time to time. So, we always seek remedy. World Media publish different types of articles and tips how to prevent and be cured from the common diseases. Let us see what they have written....

Do you know about Sepsis? Do you know that more than 10,000 children are affected and 37,000 people die in Sepsis every year in the UK alone? The statistics is really staggering. If it is the condition of a wealthy nation what about the poor countries? Sepsis can attack anybody of any age. But surprisingly, people are not conscious about it. Even doctors often fail to diagnose Sepsis. So, think how important it is. The Guardian published a report on it on Jan 26, 2016.

Floaters in the eye fade away with time. But more floaters may be harmful. So, if you find any floater in your eye, show it your eye doctor within 24 to 48 hours. Because it may affect your retina. The New York Times's health(Feb 05, 2016)  published an article about it. 

Glaucoma, the leading cause of blindness is a global problem. A new study has found that a Smart Contact Lens can predict Glaucoma progression. That means, how Glaucoma is changing the condition of the eye can be predicted. The study was conducted on 40 Glaucoma patients. The findings of the study was published in the Journal of Ophthalmology according to NDTV Health on Feb 08, 2016.

A new Australian study has found that multiple medications make older people disabled and cause death early. Australian Broadcasting Corporation has published a report on Feb 02, 2016 on their health news page. Most of the older people in Australia take more than 4 to 5 medicines. And it is known to all that multiple medications are essential in older age. Seductive and anticholinergic medicines affect more in this case.

Above discussion on Common Diseases and their present condition and treatment tells us the condition of health around the world. We should explore the world media regularly to find out new information of common diseases for healthy living.