General Rules For Healthy Living

'Health is Wealth' is known to all. Everybody wants to be healthy. But it is not an easy task. Since different kinds of health problems and diseases are standing as a threat on  our way, we frequently face them. So, it is very important to know about our common health problems to lead a healthy life. For information, let us visit the leading world media...

These problems may not kill you but they may not let you live happily. Yes, I am talking about the problems originated from our daily lifestyle. Everybody can face the problems any time. A little consciousness can help you a lot to get rid of the problems. Suppose, Texting on mobile phone. This activity is common all over the world. A recent study has found that Texting at night turning the lights off is bad for sleep and studies for teenagers. HTV reported it on Jan 31, 2016.

Many health related questions come to your mind all the time. When others ask questions, you fall in great trouble. Suppose, a person asked you, "Does watching TV ruin our eyesight?". Instantly you cannot give the answer maybe. But if you search the internet, you may get the answer. Times of India's health page on Feb 07, 2016 is giving you such 8 answers. They are giving you answers whether cough syrup works or not, whether microwave food in plastic containers is safe or not, whether nuts make you fat or not etc. To get all the answers you have to visit Times of India's health and fitness page.

If you are a woman, visit Times of India's Health and Fitness page(Feb 08, 2016) to get some marvelous tips to live healthy throughout the year. They are suggesting you to give priorities to your fitness, eat right by checking cholesterol, give up smoking and do not take alcohol, participate in sex education programs and many more.

You may have already learned that people aged 45-59 are more unhappy than other age groups. A recent study has found it. Now you are seeking the way how to live happily at that stage of life also. Don't worry, the world media are beside you. The Guardian's health and fitness(Feb 03, 2016) giving you such 20 advice. In their writing '20 reasons to be cheerful in middle age' they have nicely described how you can live happily when you are in the unhappy age group. Visit the site and read the article carefully.

So, you can understand that living healthy is not costly. Just a proper lifestyle can make you healthy and happy. You have to know the correct information and lead your life according to the knowledge you have gained. Visit the world media regularly to know common health information and live healthy and happily.