Increase The Power of Your Brain

The easiest way of increasing the power of brain is doing one task at a time, not two tasks. Multiple tasks at a time decreases fertility of brain. Multitalking has no benefits, it is bad for brain, it causes brain damage. There are many articles on the web and many videos on Youtube on multitasking. From those articles and videos you can easily know, "Is multitasking good or bad?"

Another way of increasing mental power is not gathering unnecessary information in the brain. It is the same how we delete unnecessary information from our computer. Besides, we should keep those things away which divert our attention when we are engaged in important tasks and thinking. Such as cell phone, social media or friends. Learning new things(for example: foreign language), inventing something or thinking something new can be the best ways of improving fertility of the brain. 

NDTV published an article on Feb 03, 2016 where they have given us 10 tips and tricks how we can improve our memory power. According to the article, proper sleep at night, physical exercise, giving up multitasking, taking natural food, getting organized, meditation etc. can improve our memory power. Some more tips are given below in this regard-

Keep Up Learning: 

Many researches show that education increases the activity power of mind. According to this information, the more a man is educated, the more his mentality is rich. As a result, their brain prevent mental tiredness. It has been seen that memory destroying disease Alzheimers attacks higher educated people late.

Solve Crossword:

If you do not want to go back to school again, solve crossword. Though you remain busy with your study in your young age, crossword can be the solution in older age. A study found that brain disease dementia goes two months back if you remain busy with crossword for one day.

Give Up Negative:

Giving up negative from mind can be the best way of retaining mental power. When our mind is anxious of anything, our brain takes preparation accordingly. For this reason, negative thoughts are set permanently in the brain. As a result, Alzheimers attacks in our middle age. On the other hand, positive and constructive thoughts increase brain power.

Use Your Sensory Organ:

Human brain remembers the information receiving from different sensory organs. Though in small portion, human brain is very active to remember the information receiving from seeing, listening and touching. For an example, if you take the smell along with seeing a flower, you will be able to remember the flower easily in future.

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